Body, mind, and sport

the mind-body guide to lifelong fitness, and your personal best

By Douillard, John

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ISBN
978-0-51759-455-1
Publisher
New York : Harmony Books, c1994.


REVIEWS

Library Journal

Reviewed on February 1, 1994

In an era of increased body awareness, this book encourages lasting health and fitness through fun. Using many of Douillard's recommendations, children and adults can learn to maximize their physical abilities and enjoy recreational and competitive sports. The author integr...Log In or Sign Up to Read More

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